Nancy McGrory Richardson - Program Director | (610) 952-2595 | [email protected]

What is F&H

We are your support team.

Freedom and Honor Combat Stress and Transition Training Support

Our team can and will:

  • Deploy anytime anywhere
  • Conduct proven workshops & training programs
  • Design trainings to meet your objectives
  • Use proven methodologies with Vet on Vet approach
  • Provide complimentary support to behavioral health programs
  • Be a resource to VA, DoD and to your organization


Designed in the context of how military men and women are accustomed to being trained, these programs are hands-on, peer to peer support system.  Studies of our core technology via our flagship program Freedom and Honor warrior transition workshop has shown it significantly reduces anger, pain, depression, anxiety, sleep disturbance, fatigue and social isolation. As a post-deployment training, Freedom & Honor workshops are not mental health programs; they are an alternative and complimentary route. Contact us to learn how we can support you and be sure to check out our upcoming events.

  • From Deployment to Deployment.
  • Transition from Military to Civilian Life.
  • Between Mental Health Support and other services.
  • Army
  • Marines
  • Navy
  • Air Force
  • Coast Guard
  • DoD
  • VA

Warrior Transition Workshops

You’ll only regret the things you never did.

It is a 2 1/2 day workshop which integrates a peer-to-peer approach familiar to military personnel. It’s not talk therapy.  It is an interactive, non-lecture experiential training.  This hands-on reintegration training is residential program which provides the opportunity to learn new leadership skills to move through models that will shift your perspective and approach to your future.  The program uses multi-media, along with a well-crafted blend of history, archetype, legend and ritual.  Designed by combat vets and with experts in emotional intelligence, paradigm shift methodologies, and bioenergetics, you can count on it being a distinctly different experience with proven results.

Past participant

Single Day Workshops

Twelve Hours till Transition

This program offers a one day, 12 hour immersion program for those whose combat stress and readjustment issues have them bogged down and struggling to move forward.  Geared to those men and women who are ready to take the lead in their lives and aren’t afraid of jumping into the deep end.  As military men and women the experience of moving past fear and on to the mission, this program does just that.

What you can expect

Women's Warrior Workshop

Exclusively for women.

We offer programs strictly for women veterans addressing their specific issues, mission challenges and traumas.  The program’s holistic healing approaches present new ways to examine their lives and gain a full sense of their female warrior.  Our programs heal issues of military sexual trauma, post-traumatic stress, healthy & destructive behaviors along with successful pathways meeting life’s demands.

Hear it from other Women.

Train the Trainers

Join the cause

We can provide support to those who support others – compassion fatigue, “daily cumulative stress”, new approaches and avenues to broaden your own skills.  We offer training in the core technology behind the Freedom and Honor programs and offer opportunities to participate in and, ultimately lead these programs.

Presentations & Facilitation Support

Yellow Ribbon events and more

Helping those who put their life on the line.

As experts in designing and developing curriculum, presentations and communications programs, both live and via other delivery streams – social media, web & pod casts, etc.  Our programs use a variety of interactive exercises and vibrant multi-media. We are your support team.  Our facilitators are highly skilled at engaging an audience and being able to meet objectives in a fluid and flexible environment.  With years of experience we can provide efficient and cost effective support to your organization.  Presentations cover topics such as substance abuse, suicide, sexual trauma, combat stress and why we experience and more.